Lung Forest — Body Quest
Every breath is a journey. The air's journey · Calm breathing 4-4 · Clean air vs smoke · Sport and stamina · Sneeze into your elbow · Fresh air indoors.
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The air's journey
Ride a breath of air from your nose to the tiny air sacs. Order the stops.
Calm breathing 4-4
A guided calm-breathing exercise. Choose the right way to do it.
Clean air vs smoke
Why is tobacco smoke bad for lungs? Sort the facts — calmly, without scare stories.
Sport and stamina
Your class is training for a fun run. Plan how stamina grows safely.
Sneeze into your elbow
A cold is going round the class. Choose the habits that stop germs spreading.
Fresh air indoors
The classroom feels stuffy and everyone is sleepy. Sort the good ideas.
- Heart Valley — The pump that never sleeps.
- Brain City — Billions of messengers, one you.
- Lung Forest — Every breath is a journey.
- Digestion River — From bite to energy.
- Bone & Muscle Mountains — Built to move.
- Skin & Defence Shield — Your body's guardians.
- Senses Observatory — How you see, hear, taste and feel.
A fictional journey, not medical advice — we never diagnose. Pain, injuries or worries: talk to a trusted adult (SNS 24: 808 24 24 24; emergency 112; SOS Criança 116 111). Nothing about you or your health is collected; progress stays on this device.
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