Bone & Muscle Mountains — Body Quest
Built to move. Build a skeleton · Calcium and sunshine · Backpack posture · Warm up and stretch · Muscles work in pairs · Rest after training.
missions
Build a skeleton
Assemble the friendly skeleton puzzle from head to toe.
Calcium and sunshine
Bones need calcium and vitamin D. Sort which choices help them.
Backpack posture
Your backpack is heavy today. Make the choices that look after your back.
Warm up and stretch
Before the match, the team warms up. Order the routine.
Muscles work in pairs
Muscles can only pull, never push. Find out how your arm bends and straightens.
Rest after training
Muscles get stronger while they rest. Plan a week of training and recovery.
- Heart Valley — The pump that never sleeps.
- Brain City — Billions of messengers, one you.
- Lung Forest — Every breath is a journey.
- Digestion River — From bite to energy.
- Bone & Muscle Mountains — Built to move.
- Skin & Defence Shield — Your body's guardians.
- Senses Observatory — How you see, hear, taste and feel.
A fictional journey, not medical advice — we never diagnose. Pain, injuries or worries: talk to a trusted adult (SNS 24: 808 24 24 24; emergency 112; SOS Criança 116 111). Nothing about you or your health is collected; progress stays on this device.
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