Naming emotions — Brain City · Body Quest

Naming a feeling helps the brain calm down. Match each situation (invented) to a feeling — nothing you choose is saved. Body Quest · MyLeoNes.

Your task

Sort each situation.

All emotions are normal — even the uncomfortable ones.
A fictional journey, not medical advice. If you feel unwell, talk to a trusted adult or a health professional (Portugal: SNS 24 — 808 24 24 24; emergency: 112).
Every body is different and every body is valid. Nothing about you or your health is collected.

Score

Body knowledge — You understood how this part of the body works.
Healthy habits — You chose habits that help your body.
Safe & ask for help — You stayed safe and knew when to ask a trusted adult.

Real science

Psychologists call this 'name it to tame it': putting feelings into words lowers their intensity.

Brain City

A fictional journey, not medical advice — we never diagnose. Pain, injuries or worries: talk to a trusted adult (SNS 24: 808 24 24 24; emergency 112; SOS Criança 116 111). Nothing about you or your health is collected; progress stays on this device.

Keep exploring

Other languages

Loading MyLeoNes™…